Create. Connect. Grow.
Tell Your Story.
Why journaling?
In an AI-driven age, exploring and sharing our own stories is a powerful way to build human connection.
I offer journaling workshops to small groups of individuals seeking to unlock their personal creativity, and to companies as a highly effective and inclusive team bonding activity.
Read feedback from recent attendees here.
New dates for September 2026, including an online workshop, will be posted here soon.

Workshops for companies.
Are traditional team building activities having little measurable impact on the cohesion of your teams? A journaling workshop offers a powerful, proven alternative.
This unique tool invites employees to explore their creative potential, and fully embrace their authentic selves at work. The workshop deepens connection between team members, in a psychologically safe and inclusive space, bringing together people with very different personality types and backgrounds and gently encouraging them to share and open up to each other.
What happens?
Guided by carefully chosen extracts from poetry, fiction, and memoir, participants write privately in response to related prompts.
After each writing session, individuals are invited to share the thoughts and ideas sparked by the text and the prompt, and can also read what they wrote, without there being any obligation to do so. The only requirement is active listening – which also creates a bond within the group.
What impact does it have?
By reflecting on their emotions and experiences, and discovering how much they share, workshop participants are able to better understand and empathise with each other – which has a lasting effect on team performance.
The workshop can also be tailored to a theme that reflects your company's goals, for example, "Transformation".
Interested? Get in touch.
Workshops for individuals.
Start exploring your own stories, and unlock your creative power with a journaling workshop.
What happens?
Together, we read extracts from memoir, fiction, and poetry, then write individually in response to related prompts. The writing is private, and can be in any language.
Through sharing our stories within a small group (which is encouraged but not mandatory), we uncover the common experiences that connect and shape us.
How do I book?
Booking links for upcoming workshops will be shared soon. You can also follow me on Instagram to be informed of new workshop dates.